Wed. June 15

5 Box Jumps
20 Tricep Push Downs
30 Double Unders

10 Box Jumps
20 High Pulls
25 Double Unders

15 Box Jumps
20 Kick Backs
20 Double Unders

20 Box Jumps
20 Right Arm Rows
15 Double Unders

25 Box Jumps
20 Dips
10 Double Unders

30 Box Jumps
20 Left Arm Rows
5 Double Unders

(5 Regular Jump Ropes: 1 Double Under)