Mon. Dec 26

Run 10 minutes

10 Mountain Climbers

10 Pull Ups

10 Core Push Ups (Leg out to side)

Run 8 Minutes

8 Mountain Climbers

8 Pull Ups

8 Core Push Ups

Run 6 Minutes

6 Mountain Climbers

6 Pull Ups

6 Core Push Ups

Run 4 Minutes

4 Mountain Climbers

4 Pull Ups

4 Core Push Ups

Run 2 Minutes

2 Mountain Climbers

2 Pull Ups

2 Core Push Ups