Wed. March 16

Back Squat
5-5-3-3-2

Rest 2 minutes

10 Pull-Ups
1 Jump Squat
9 Dips
2 Jump Squats
8 Pull-Ups
3 Jump Squats
7 Dips
4 Jump Squats
6 Pull-Ups
5 Jump Squats
5 Dips
6 Jump Squats
4 Pull-Ups
7 Jump Squats
3 Dips
8 Jump Squats
2 Pull-Ups
9 Jump Squats
1 Dip
10 Jump Squats