Tues. July 6

100 feet walking lunges
18 pull ups
18 push ups
18 sit ups
100 feet walking lunges
15 pull ups
15 push ups
15 sit ups
100 feet walking lunges
12 pull ups
12 push ups
12 sit ups
100 feet walking lunges
9 pull ups
9 push ups
9 sit ups
100 feet walking lunges
6 pull ups
6 push ups
6 sit ups
100 feet walking lunges
3 pull ups
3 push ups
3 sit ups