Tuesday, January 1, 2013

Tues. Jan 1


PartnerWOD

Run (as a team of 2)
150 Goblet Squats (one rests, one works)
Run
100 Burppes
Run
150 Split Squats (total)
Run
150 V-Ups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)