Tuesday, November 9, 2010

Tues. Nov 9

20 Deadlift
Run 200M
20 KB Swings
Run 200M
20 Overhead Squats
Run 200M
20 Burpees
Run 200M
20 Pull Ups
Run 200M
20 Box Jumps
Run 200M
20 DB Squats
Run 200M

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