Mon. Aug 29

AMRAP 25 Minutes

10 Upright Rows
10 Lat Pull Downs
5 Box Jumps (try for the 26" box!)
10 Bi Curls
10 Kickbacks
5 Burpee Box Jumps (26" box)
10 Diagonal MB Lift - Left
10 Diagonal MB Lift - Right
5 Box Jumps (try for next highest box)