Wed. April 27

OYO

AMRAP 25 Min (continuously running clock)

Run for 5 Min.
10 Push Ups
20 Walking Lunges
30 Crunches
Run til the 10 minute mark
10 Push ups
20 Backwards walking lunges
30 Crunches
Run til the 15 minute mark...exercises...run til 20 min mark...