Tuesday, February 8, 2011

Tues. Feb 8

3 Rounds of:

- 15 DB Swings
- 10 1-2-3 Push Ups
- 1 minute Jump Rope/Double Unders
- 15 Air Ball (Wall ball no wall)
- 10 (each arm) Lawn Mower Rows
- 30 seconds Mountain Climbers
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